Join a group to gain support from fellow students and learn you are not alone in what you are experiencing.
Learn new skills to enhance your university experience and improve your general health and well-being.
There are options for attendance in a weekly therapy group, as well as various drop-in groups that you come to when you can.
For more information including descriptions of each group, check out the Health & Wellness Centre website http://www.utsc.utoronto.ca/hwc/group-therapy-schedule. Feel free to email health-services@utsc.utoronto.ca or drop by the Health & Wellness Centre, SL-270 if you have any questions or want to register.