Check out our online groups to learn coping strategies, life skills and buildyour strengths to deal with life challenges in a peer supportive environment. Send an email at to: health-services@utsc.utoronto.ca with your name, email and group topic. You will receive a confirmation email with the link for Microsoft Teams.
Registered Weekly Groups - Weekly attendance and preregistration is required
Self- Compassion practices for COVID -Tuesdays, 3-4:30pm. Starting May 12, 2020 until June 16, 2020 (6 weeks)
COVID-R: Maintaining Resilience, Cultivating Wellbeing & Planting Seeds for Potential Growth - Thursdays, 3-4:30pm. Starting May 14, 2020 until July 16, 2020 (10 weeks)
Drop-In Groups - (can be attended by any student, even if you are currently suspended, on a work term, or taking a semester off) weekly registration required
Relaxation and Mindfulness During Uncertain Times - Wednesdays 3-4:30pm. Starting May 20, 2020 until June 24, 2020 (6 weeks)
COVID LGBTQIA2S Support Group - Fridays 12-1:30pm. Starting May 15, 2020 until June 19, 2020 (6 weeks)
Staying Connected in the Face of COVID / Cultural Connections - Fridays 2-3:30pm. Starting May 22, 2020 until June 26, 2020 (6 weeks)