The Wellness Recovery Action Plan or “WRAP”®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. The 8 Week WRAP for Youth program has been specifically designed by youth, for youth to help come up with a plan to maintain your wellness, become aware of early warning signs and triggers, and develop plans for actions to take to maintain your wellbeing.
Upcoming Program Dates @ UTSC:
Info Session: Wednesday January 31st from 5:00—7:00pm @ Health & Wellness Centre SL-270
Group Dates: Wednesday Evenings 5:00—7:00pm : February 7, 14, 28, March 7, 14, 21, 28, April 4
This group is facilitated by the Mood Disorders Association of Ontario, in partnership with the Copeland Centre for Wellness and Recovery and the University of Toronto Scarborough Health & Wellness Centre
To register for the information session, or to learn more, please contact Leslie Cringan at the Mood Disorders Association of Ontario via phone at: 416-486-8046 ext. 233 or via email at; lesliec@mooddisorders.ca or, by clicking this registration link; https://wrap-for-youth.eventbrite.ca
Open to all UTSC students.