This session counts toward the Student Experience & Wellbeing Certificate under the wellness category. To learn more, visit https://uoft.me/StudentExperienceCertificate
 

Fitness Kickboxing

This course teaches an authentic, fast-paced total body kickboxing workout.  It is geared to improving one's endurance, strength, hand-eye coordination, balance and flexibility.  This course is for individuals of all fitness levels.  Hand wraps or gloves must be purchased separately.

Sport Conditioning

These four week sport conditioning sessions are geared towards enhancing skills for specific sports to play at a higher level.  The focus will be on individual skills and fitness components.

Basketball

Soccer 

Volleyball