Aquatics Drop-in Classes

All Aquatic drop-in classes are free for registered U of T students and UTSC faculty and staff (with a membership); they do not require registration.   In addition to the following programs, please refer to the TPASC group fitness schedule for information on other aquatic drop-in opportunities.

Aquafit
This class provides an alternative fitness workout with progressing exercises in water to improve core muscle and joint stability, muscle endurance and strength, aerobic endureance and flexibility all in one.
Please refer to the Group Fitness schedule for days/times classes are offered.

Sport & Swim
Come join your friends or meet new ones for some free leisure time in the pool to float, swim, or play games such as volleyball, basketball or inner tube water polo. The possibilities are endless! Shallow and deep options available. Flotation devices may be used, no experience necessary. Women’s Only (WO) options available.

Mondays from 1:00- 2:00pm and 7:30-9:00pm
Tuesdays from 9:30-11:15am (WO), 1:00 - 3:00pm and 8:00 - 10:00pm
Wednesdays from 12:00 - 1:00pm
Thursdays from 2:00 - 3:00pm and 3:15 - 4:45pm (WO)
Fridays from 12:00 - 1:30pm

UTSC Swim Group
Come join this drop-in program where one of our experienced UTSC Swim Club members will be coaching you through a swim workout that will help improve your stroke mechanics, starts, flip turns and your overal endurance.
Mondays from 7:30 - 9:00pm
Fridays from 12:00 - 1:30pm

UTSC Dragon Boat Club
Come and join this fun and social team! Train together, get fit together, win together.  Please contact the executive team to find out more information.
Sundays from 7:00 - 8:00pm