Group Fitness

The Department of Athletics & Recreation is excited to announce the group fitness class merge with TPASC Inc. All classes are FREE and will now be open to both UTSC students, staff and faculty (with membership), as well as to TPASC members.

Registration is not required for Group Fitness classes.

High & low exercise options are avaliable in all classes and no prior experience is necessary. Proper athletic footwear is mandatory.

Courses will take place in in the studios on the third floor of TPASC and in the Fitness Centre.

Group Fitness Schedule
 

Studio Schedule 

 

 

 

December 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
 
CYCLING
6:30 am to 7:20 am
Studio 3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
10:10 am to 11:00 am
Studio 2/3
Group Fitness
 
HATHA FLOW
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
BETTER BONES
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
MUSCLEWORKS
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
CYCLING
6:30 am to 7:20 am
Studio 3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
12:00 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BODY SCULPT
1:10 pm to 2:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TRACK 101
8:10 pm to 9:00 pm
Track
Group Fitness
 
TAI CHI
8:10 pm to 9:00 pm
Studio 1
Group Fitness
 
HATHA FLOW
9:10 pm to 10:00 pm
Studio 1
Group Fitness
 
ACTIVE AGERS ON WEIGHTS
10:30 am to 11:20 am
Fitness Centre
Group Fitness
 
TABATA
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
POWER YOGA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
CYCLING
6:10 pm to 7:00 pm
Studio 3
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
YIN YOGA
8:10 pm to 9:20 pm
Studio 1
Group Fitness
 
MEDITATION
9:30 pm to 10:00 pm
Studio 1
Group Fitness
 
CYCLING
7:00 am to 7:50 am
Studio 3
Group Fitness
 
HATHA FLOW
9:10 am to 10:00 am
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
BETTER BONES
11:10 am to 12:00 pm
Fitness Centre
Group Fitness
 
POWER YOGA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TABATA
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
9:10 pm to 10:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
TABATA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BOSU
1:10 pm to 1:40 pm
Studio 2/3
Group Fitness
 
SYNRGY
6:10 pm to 7:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 1
Group Fitness
 
ZUMBA
8:10 am to 9:00 am
Studio 2/3
Group Fitness
 
BARRE
9:10 am to 10:00 am
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
POWER YOGA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
GENTLE YOGA
1:10 pm to 2:00 pm
Studio 2/3
Group Fitness
 
8
9
10
11
12
13
14
MORNING YOGA
8:10 am to 9:00 am
Studio 2/3
Group Fitness
 
CYCLING
9:10 am to 10:00 am
Studio 3
Group Fitness
 
ZUMBA
10:10 am to 11:00 am
Studio 2/3
Group Fitness
 
HATHA FLOW
2:10 pm to 3:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
10:10 am to 11:00 am
Studio 2/3
Group Fitness
 
HATHA FLOW
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
BETTER BONES
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
MUSCLEWORKS
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
CYCLING
6:30 am to 7:20 am
Studio 3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
12:00 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BODY SCULPT
1:10 pm to 2:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TRACK 101
8:10 pm to 9:00 pm
Track
Group Fitness
 
TAI CHI
8:10 pm to 9:00 pm
Studio 1
Group Fitness
 
HATHA FLOW
9:10 pm to 10:00 pm
Studio 1
Group Fitness
 
ACTIVE AGERS ON WEIGHTS
10:30 am to 11:20 am
Fitness Centre
Group Fitness
 
TABATA
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
CYCLING
6:10 pm to 7:00 pm
Studio 3
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
YIN YOGA
8:10 pm to 9:20 pm
Studio 1
Group Fitness
 
MEDITATION
9:30 pm to 10:00 pm
Studio 1
Group Fitness
 
CYCLING
7:00 am to 7:50 am
Studio 3
Group Fitness
 
HATHA FLOW
9:10 am to 10:00 am
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
BETTER BONES
11:10 am to 12:00 pm
Fitness Centre
Group Fitness
 
POWER YOGA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TABATA
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
9:10 pm to 10:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
TABATA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BOSU
1:10 pm to 1:40 pm
Studio 2/3
Group Fitness
 
SYNRGY
6:10 pm to 7:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 1
Group Fitness
 
ZUMBA
8:10 am to 9:00 am
Studio 2/3
Group Fitness
 
BARRE
9:10 am to 10:00 am
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
POWER YOGA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
GENTLE YOGA
1:10 pm to 2:00 pm
Studio 2/3
Group Fitness
 
15
16
17
18
19
20
21
MORNING YOGA
8:10 am to 9:00 am
Studio 2/3
Group Fitness
 
CYCLING
9:10 am to 10:00 am
Studio 3
Group Fitness
 
ZUMBA
10:10 am to 11:00 am
Studio 2/3
Group Fitness
 
HATHA FLOW
2:10 pm to 3:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
10:10 am to 11:00 am
Studio 2/3
Group Fitness
 
HATHA FLOW
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
BETTER BONES
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
MUSCLEWORKS
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
12:00 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BODY SCULPT
1:10 pm to 2:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TRACK 101
8:10 pm to 9:00 pm
Track
Group Fitness
 
TAI CHI
8:10 pm to 9:00 pm
Studio 1
Group Fitness
 
HATHA FLOW
9:10 pm to 10:00 pm
Studio 1
Group Fitness
 
ACTIVE AGERS ON WEIGHTS
10:30 am to 11:20 am
Fitness Centre
Group Fitness
 
TABATA
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
HATHA FLOW
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
TOTAL CORE
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
CYCLING
6:10 pm to 7:00 pm
Studio 3
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 2/3
Group Fitness
 
YIN YOGA
8:10 pm to 9:20 pm
Studio 1
Group Fitness
 
MEDITATION
9:30 pm to 10:00 pm
Studio 1
Group Fitness
 
CYCLING
7:00 am to 7:50 am
Studio 3
Group Fitness
 
HATHA FLOW
9:10 am to 10:00 am
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
BETTER BONES
11:10 am to 12:00 pm
Fitness Centre
Group Fitness
 
CYCLING
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
ZUMBA
6:10 pm to 7:00 pm
Studio 2/3
Group Fitness
 
CYCLING
7:10 pm to 8:00 pm
Studio 3
Group Fitness
 
TABATA
8:10 pm to 9:00 pm
Studio 2/3
Group Fitness
 
VINYASA FLOW
9:10 pm to 10:00 pm
Studio 2/3
Group Fitness
 
SYNRGY
10:10 am to 11:00 am
Fitness Centre
Group Fitness
 
PILATES
11:10 am to 12:00 pm
Studio 2/3
Group Fitness
 
TABATA
12:10 pm to 1:00 pm
Studio 2/3
Group Fitness
 
BOSU
1:10 pm to 1:40 pm
Studio 2/3
Group Fitness
 
SYNRGY
6:10 pm to 7:00 pm
Fitness Centre
Group Fitness
 
ZUMBA
7:10 pm to 8:00 pm
Studio 1
Group Fitness
 
 
22
23
24
25
26
27
28
 
 
 
 
 
 
 
29
30
31
1
2
3
4