Group Fitness

The Department of Athletics & Recreation is excited to announce the group fitness class merge with TPASC Inc. All classes are FREE and will now be open to both UTSC students, staff and faculty (with membership), as well as to TPASC members.

Registration is not required for Group Fitness classes.

High & low exercise options are avaliable in all classes and no prior experience is necessary. Proper athletic footwear is mandatory.

Courses will take place in in the studios on the third floor of TPASC and in the Fitness Centre.

Studio Schedule  Group Fitness Schedule

 

 

 

October 2018

Sun Mon Tue Wed Thu Fri Sat
30
1
2
3
4
5
6
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2/3
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Cycling
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Synrgy
7:00 pm to 7:50 pm
Fitness Centre
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Leadership Room
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 1
Group Fitness
 
Meditation
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Cycling
10:00 pm to 10:50 pm
Studio 3
Group Fitness
 
Cycling
7:00 am to 7:50 am
Studio 3
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
HIIT
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Bosu
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Zumba
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Barre
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
7
8
9
10
11
12
13
Zumba
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Cycling
11:10 am to 11:50 am
Studio 3
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2/3
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Cycling
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Synrgy
7:00 pm to 7:50 pm
Fitness Centre
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Leadership Room
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 1
Group Fitness
 
Meditation
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Cycling
10:00 pm to 10:50 pm
Studio 3
Group Fitness
 
Cycling
7:00 am to 7:50 am
Studio 3
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
HIIT
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Bosu
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Zumba
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Barre
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
14
15
16
17
18
19
20
Zumba
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Cycling
11:10 am to 11:50 am
Studio 3
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2/3
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Cycling
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Synrgy
7:00 pm to 7:50 pm
Fitness Centre
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Leadership Room
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 1
Group Fitness
 
Meditation
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Cycling
10:00 pm to 10:50 pm
Studio 3
Group Fitness
 
Cycling
7:00 am to 7:50 am
Studio 3
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
HIIT
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Bosu
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Zumba
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Barre
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
21
22
23
24
25
26
27
Zumba
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Cycling
11:10 am to 11:50 am
Studio 3
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2/3
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Cycling
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Synrgy
7:00 pm to 7:50 pm
Fitness Centre
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Leadership Room
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 1
Group Fitness
 
Meditation
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Cycling
10:00 pm to 10:50 pm
Studio 3
Group Fitness
 
Cycling
7:00 am to 7:50 am
Studio 3
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
HIIT
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Bosu
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Zumba
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Barre
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
28
29
30
31
1
2
3
Zumba
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Cycling
11:10 am to 11:50 am
Studio 3
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2/3
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2/3
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Cycling
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2/3
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2/3
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 2/3
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2/3
Group Fitness
 
Synrgy
7:00 pm to 7:50 pm
Fitness Centre
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Leadership Room
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2/3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2/3
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 1
Group Fitness
 
Meditation
9:00 pm to 9:50 pm
Studio 2/3
Group Fitness
 
Cycling
10:00 pm to 10:50 pm
Studio 3
Group Fitness