Potential Stressors
- Preparation for final exams, workload can feel overwhelming.
- Student may bury themselves in their studies - skip meals, excercise and social gatherings.
- Worries begin about the next semester, course selection and other academic deadlines.
- Financial stress due to holiday spending, upcoming tuition fees due shortly.
Resources Available
- Utilize study spaces on campus.
- Talk to a counsellor about stress management techniques. The Health & Wellness Centre on campus offers individual and group counselling services to registered students.