What's Happening

New: Sign up for Health & Wellness Centre Online Groups

Check out our online groups to learn coping strategies, life skills and buildyour strengths to deal with life challenges in a peer supportive environment. Read More

Resources if you have flu-like symptoms:

Here are some resources if you have flu-like symptoms: Self-Assessment from Ministry of Ontario Read More

Public Health Resources: Self-Monitor, Self-Isolate, Cleaning

Public Health Ontario has released instructions on how to self-monitor, self-isolate and cleaning your surroundings. Visit Read More

Mental Health Network: Social Media and Mental Health

Social media is a reality in today's society and has an effect on our mental health. Read More

Diabetes Prevention Workshop, March 12, 11am-1pm

Diabetes Prevention Workshop

Did You Know?

Looking for Volunteers for our 2020-21 Wellness Peer Programs!

Interested in health and wellness? Want to get involved on campus? Want to be part of the team? The Wellness Peer Programs recruitment for the upcoming 2020-21 school year is open! Read More

Nutrition Fair, March 5th, 12-2pm, Meeting Place

March is Nutrition Month! Join us for interactive displays from departments, student groups and community partners. Learn about healthy eating, vegetarianism, diet and exercise and much, much, more! Read More