Women's Self Defence is an empowering and fun program. Taught by NCCP Judo Ontario Female instructors, this class will encourage a balance of skill, physical abilities, and mental strength. Individuals will learn safety strategies that cover awareness and avoidance, verbal self defence, and harassment/bullying tactics.
The course will take place on Monday, March 30 from 6:30-8:30pm at TPASC in the North Room
Register online (#36033) or in person by March 27. This course is FREE, but only open to UofT students.