What's Happening

#ThrowbackThursday

Check out this old snap from UTSC Athletics' Tennis Team back in the day!

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#MindfulMonday

Looking for an inspiring read? For today's #MindfulMonday Check out Dr. Peter Jensen's "Ignite the Third Factor". Dr. Peter Jensen is a canadian sports physiologist who has attended seven Olympic Games helping Team Canada reach their potential.

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#WorkoutWednesday

Are you constantly doing the same repetitive workout? Do you need to get out of a gym rut?

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#Motivation Monday

For Today's #MotivationMonday read up on some tips from American Olympian Lolo Jones on how to stay motivated!

 

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Social Media Survey

UTSC! We want your opinion on what we can do to improve our social media. Please fill out the survey below and let us know your suggestions and opinions- we'd really appreciate it!

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December courses now available!

Athletics & Recreation will be offering FREE programs for UTSC students, staff and faculty.  This introductory rate has been extended for December and space is limited, so sign up today!

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#FunFactFriday

Did you know that the Rock Climbing Wall at TPASC is now open?! The 41 Foot climbing wall is the highest of its kind in our region #FunFactFriday Come check it out!

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Women's Self-Defence Course

Wen-Do Women's Self-Defence is an empowering and fun program!  We will cover safety strategies including awareness and avoidance, verbal self-defence and harassment/bullying tactics.

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#WorkoutWednesday

With exams getting into gear, it's easy for us as students to forget about our physical health. Not much time is dedicated to working out during exam season, but it is very beneficial to your studies!

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