What's Happening

#WorkoutWednesday

Are you constantly doing the same repetitive workout? Do you need to get out of a gym rut?

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#Motivation Monday

For Today's #MotivationMonday read up on some tips from American Olympian Lolo Jones on how to stay motivated!

 

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Social Media Survey

UTSC! We want your opinion on what we can do to improve our social media. Please fill out the survey below and let us know your suggestions and opinions- we'd really appreciate it!

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December courses now available!

Athletics & Recreation will be offering FREE programs for UTSC students, staff and faculty.  This introductory rate has been extended for December and space is limited, so sign up today!

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#FunFactFriday

Did you know that the Rock Climbing Wall at TPASC is now open?! The 41 Foot climbing wall is the highest of its kind in our region #FunFactFriday Come check it out!

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Women's Self-Defence Course

Wen-Do Women's Self-Defence is an empowering and fun program!  We will cover safety strategies including awareness and avoidance, verbal self-defence and harassment/bullying tactics.

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#WorkoutWednesday

With exams getting into gear, it's easy for us as students to forget about our physical health. Not much time is dedicated to working out during exam season, but it is very beneficial to your studies!

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#TEDTalkTuesday: Adam Kreek

#TEDTalkTuesday: Adam Kreek is an Olympic Rower who won Gold at the Beijing Olympics. According to him, he seeks failure!

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Outreach Team

Meet Your UTSC Athletics Outreach Team

The UTSC Athletics Outreach Team was created last year to stimulate excitement around the new Athletic facility TPASC (Toronto Pan American Sports Centre). Starting with just four students, the Outreach team’s membership has grown creating more support to try and engage students in a healthy and active life style. The Outreach Team is there to provide information about Athletics and getting students involved and participating. 

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Personal Training Course

The Department of Athletics and Recreation will be hosting a Personal Training Course at the Toronto Pan Am Sports Centre from Friday, November 7 - Sunday, November 9. 

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