Staying Active During Exams

Did you know that exercise can help you get a better mark in your exams? That's right! According to studies, "20 minutes of activity, walking, running, or other exercise, has been shown to boost test scores." Read more here: http://lifehacker.com/20-minutes-of-exercise-before-an-exam-may-boost-yo...

TPASC is open regular hours throughout the winter break and has modified hours on December 25th.

Here are some ways to stay active this exam break:
group fitness classes
open lane swim
free play
use the running track
cardio theatre
weight room

Calendar of Activities