Group Fitness

group fitness

The Department of Athletics & Recreation is excited to announce the group fitness class merge with TPASC Inc. All classes are FREE and will now be open to both UTSC students, staff and faculty (with membership), as well as to TPASC members.

High & low exercise options are available in all classes and no prior experience is necessary. Proper athletic footwear is mandatory.

Courses will take place in the studios on the third floor of TPASC and in the Fitness Centre.

 

Group Fitness Schedule

*Pre-registration is required for group fitness classes.  Students will need to create an account through the TPASC Portal.  Once you have an account created you will be able to register for these programs.

Open Studio Time:  Studio 1 is available on Wednesdays and Thursdays from 2-3pm and Studio 2 on Mondays, Tuesdays and Fridays from 2-3pm for student access.  No booking is required; this is a shared space for students from January 8 - March 22.

 

 

March 2024
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  • Mindful Yoga
    8:10am - 9:00am
    Studio 1
  • Synrgy
    10:10am - 11:00am
    Fitness Centre
  • Barre-Pilates
    11:10am - 12:00pm
    Studio 2
  • Hatha Yoga
    12:10pm - 1:00pm
    Studio 2
  • Cycling
    9:10am - 10:00am
    Studio 2
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Total Body
    10:30am - 11:20pm
    Studio 2
  • Zumba
    11:30am - 12:30pm
    Studio 2
  • Hatha Yoga
    9:10am - 10:00am
    Studio 2
  • Zumba
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    7:10am - 8:00am
    Studio 2
  • Total Body
    9:10am - 10:00am
    Studio 2
  • Pilates
    11:10am - 12:00pm
    Studio 2
  • Total Core
    12:15pm - 1:00pm
    Fitness Centre
  • Barre
    6:10pm - 7:00pm
    Studio 2
  • Cycling
    7:10pm - 8:00pm
    Track
  • Zumba
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 2
  • Tai Chi
    8:10am - 9:00am
    Studio 1
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Zumba
    11:10am - 12:00pm
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    8:10am - 9:00am
    Studio 2
  • Tabata
    9:10am - 10:00am
    Studio 2
  • Total Core
    9:30am - 10:15am
    Fitness Centre
  • Pilates
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    11:10am - 12:00pm
    Studio 2
  • Gentle Yoga
    12:10pm - 1:00pm
    Studio 2
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Tai Chi
    7:10pm - 8:00pm
    Studio 1
  • Mindful Yoga
    8:10am - 9:00am
    Studio 1
  • Synrgy
    10:10am - 11:00am
    Fitness Centre
  • Barre-Pilates
    11:10am - 12:00pm
    Studio 2
  • Hatha Yoga
    12:10pm - 1:00pm
    Studio 2
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    9:10am - 10:00am
    Studio 2
  • Total Body
    10:30am - 11:20pm
    Studio 2
  • Zumba
    11:30am - 12:30pm
    Studio 2
  • Hatha Yoga
    9:10am - 10:00am
    Studio 2
  • Zumba
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    7:10am - 8:00am
    Studio 2
  • Total Body
    9:10am - 10:00am
    Studio 2
  • Pilates
    11:10am - 12:00pm
    Studio 2
  • Total Core
    12:15pm - 1:00pm
    Fitness Centre
  • Barre
    6:10pm - 7:00pm
    Studio 2
  • Cycling
    7:10pm - 8:00pm
    Track
  • Zumba
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 2
  • Tai Chi
    8:10am - 9:00am
    Studio 1
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Zumba
    11:10am - 12:00pm
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    8:10am - 9:00am
    Studio 2
  • Tabata
    9:10am - 10:00am
    Studio 2
  • Total Core
    9:30am - 10:15am
    Fitness Centre
  • Pilates
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    11:10am - 12:00pm
    Studio 2
  • Gentle Yoga
    12:10pm - 1:00pm
    Studio 2
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Tai Chi
    7:10pm - 8:00pm
    Studio 1
  • Mindful Yoga
    8:10am - 9:00am
    Studio 1
  • Synrgy
    10:10am - 11:00am
    Fitness Centre
  • Barre-Pilates
    11:10am - 12:00pm
    Studio 2
  • Hatha Yoga
    12:10pm - 1:00pm
    Studio 2
  • Cycling
    9:10am - 10:00am
    Studio 2
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Total Body
    10:30am - 11:20pm
    Studio 2
  • Zumba
    11:30am - 12:30pm
    Studio 2
  • Hatha Yoga
    9:10am - 10:00am
    Studio 2
  • Zumba
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    7:10am - 8:00am
    Studio 2
  • Total Body
    9:10am - 10:00am
    Studio 2
  • Pilates
    11:10am - 12:00pm
    Studio 2
  • Total Core
    12:15pm - 1:00pm
    Fitness Centre
  • Barre
    6:10pm - 7:00pm
    Studio 2
  • Cycling
    7:10pm - 8:00pm
    Track
  • Zumba
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 2
  • Tai Chi
    8:10am - 9:00am
    Studio 1
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Zumba
    11:10am - 12:00pm
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    8:10am - 9:00am
    Studio 2
  • Tabata
    9:10am - 10:00am
    Studio 2
  • Total Core
    9:30am - 10:15am
    Fitness Centre
  • Pilates
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    11:10am - 12:00pm
    Studio 2
  • Gentle Yoga
    12:10pm - 1:00pm
    Studio 2
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Tai Chi
    7:10pm - 8:00pm
    Studio 1
  • Mindful Yoga
    8:10am - 9:00am
    Studio 1
  • Synrgy
    10:10am - 11:00am
    Fitness Centre
  • Barre-Pilates
    11:10am - 12:00pm
    Studio 2
  • Hatha Yoga
    12:10pm - 1:00pm
    Studio 2
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    9:10am - 10:00am
    Studio 2
  • Total Body
    10:30am - 11:20pm
    Studio 2
  • Zumba
    11:30am - 12:30pm
    Studio 2
  • Hatha Yoga
    9:10am - 10:00am
    Studio 2
  • Zumba
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Cycling
    7:10am - 8:00am
    Studio 2
  • Total Body
    9:10am - 10:00am
    Studio 2
  • Pilates
    11:10am - 12:00pm
    Studio 2
  • Total Core
    12:15pm - 1:00pm
    Fitness Centre
  • Barre
    6:10pm - 7:00pm
    Studio 2
  • Cycling
    7:10pm - 8:00pm
    Track
  • Zumba
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 2
  • Tai Chi
    8:10am - 9:00am
    Studio 1
  • Hatha Yoga
    10:10am - 11:00am
    Studio 2
  • Zumba
    11:10am - 12:00pm
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    6:10pm - 7:00pm
    Track
  • Hatha Yoga
    6:10pm - 7:00pm
    Studio 1
  • Total Body
    7:10pm - 8:00pm
    Studio 2
  • Hatha Yoga
    8:10pm - 9:00pm
    Studio 1
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre
  • Cycling
    8:10am - 9:00am
    Studio 2
  • Tabata
    9:10am - 10:00am
    Studio 2
  • Total Core
    9:30am - 10:15am
    Fitness Centre
  • Pilates
    10:10am - 11:00am
    Studio 2
  • Hatha Yoga
    11:10am - 12:00pm
    Studio 2
  • Gentle Yoga
    12:10pm - 1:00pm
    Studio 2
  • Zumba
    6:10pm - 7:00pm
    Studio 2
  • Tai Chi
    7:10pm - 8:00pm
    Studio 1
  • Mindful Yoga
    8:10am - 9:00am
    Studio 1
  • Synrgy
    10:10am - 11:00am
    Fitness Centre
  • Barre-Pilates
    11:10am - 12:00pm
    Studio 2
  • Hatha Yoga
    12:10pm - 1:00pm
    Studio 2
  • Cycling
    9:10am - 10:00am
    Studio 2
  • Synrgy
    9:10am - 10:00am
    Fitness Centre
  • Total Body
    10:30am - 11:20pm
    Studio 2
  • Zumba
    11:30am - 12:30pm
    Studio 2
  • Hatha Yoga
    9:10am - 10:00am
    Studio 2
  • Zumba
    10:10am - 11:00am
    Studio 2
  • Synrgy
    12:10pm - 1:00pm
    Fitness Centre