Group Fitness

The Department of Athletics & Recreation is excited to announce the group fitness class merge with TPASC Inc. All classes are FREE and will now be open to both UTSC students, staff and faculty (with membership), as well as to TPASC members.

Registration is not required for Group Fitness classes.

High & low exercise options are avaliable in all classes and no prior experience is necessary. Proper athletic footwear is mandatory.

Courses will take place in in the studios on the third floor of TPASC and in the Fitness Centre.

Studio Schedule  Group Fitness Schedule

 

 

 

December 2017

Sun Mon Tue Wed Thu Fri Sat
26
27
28
29
30
1
2
 
 
 
 
 
Pilates
8:00 am to 8:50 am
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Tabata
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Bosu
1:00 pm to 1:30 pm
Studio 2
Group Fitness
 
Zumba
8:00 am to 8:50 am
Studio 2
Group Fitness
 
Barre
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
3
4
5
6
7
8
9
Bootycamp
9:00 am to 9:50 am
Studio 1
Group Fitness
 
Body Blast
10:00 am to 10:50 am
Studio 1
Group Fitness
 
Cycling - 40 Minutes
11:10 am to 11:50 am
Studio 1
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Cycling - 30 Minutes
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Zumba
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Triple Threat
7:00 pm to 7:50 pm
Studio 1
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Bootcamp
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling - 60 Minutes
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Cycling - 60 Minutes
7:00 am to 7:50 am
Studio 1
Group Fitness
 
Yoga
9:00 am to 9:50 pm
Studio 2
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Hilt
5:00 pm to 5:40 pm
Studio 3
Group Fitness
 
Tabata
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Tabata
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Bosu
1:00 pm to 1:30 pm
Studio 2
Group Fitness
 
Zumba
8:00 am to 8:50 am
Studio 2
Group Fitness
 
Barre
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
10
11
12
13
14
15
16
Bootycamp
9:00 am to 9:50 am
Studio 1
Group Fitness
 
Body Blast
10:00 am to 10:50 am
Studio 1
Group Fitness
 
Cycling - 40 Minutes
11:10 am to 11:50 am
Studio 1
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Cycling - 30 Minutes
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Zumba
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Triple Threat
7:00 pm to 7:50 pm
Studio 1
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Bootcamp
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling - 60 Minutes
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Cycling - 60 Minutes
7:00 am to 7:50 am
Studio 1
Group Fitness
 
Yoga
9:00 am to 9:50 pm
Studio 2
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Hilt
5:00 pm to 5:40 pm
Studio 3
Group Fitness
 
Tabata
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Tabata
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Bosu
1:00 pm to 1:30 pm
Studio 2
Group Fitness
 
Zumba
8:00 am to 8:50 am
Studio 2
Group Fitness
 
Barre
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
17
18
19
20
21
22
23
Bootycamp
9:00 am to 9:50 am
Studio 1
Group Fitness
 
Body Blast
10:00 am to 10:50 am
Studio 1
Group Fitness
 
Cycling - 40 Minutes
11:10 am to 11:50 am
Studio 1
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Cycling - 30 Minutes
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Zumba
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Triple Threat
7:00 pm to 7:50 pm
Studio 1
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Bootcamp
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling - 60 Minutes
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Cycling - 60 Minutes
7:00 am to 7:50 am
Studio 1
Group Fitness
 
Yoga
9:00 am to 9:50 pm
Studio 2
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Hilt
5:00 pm to 5:40 pm
Studio 3
Group Fitness
 
Tabata
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Tabata
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Bosu
1:00 pm to 1:30 pm
Studio 2
Group Fitness
 
Zumba
8:00 am to 8:50 am
Studio 2
Group Fitness
 
Barre
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
24
25
26
27
28
29
30
Bootycamp
9:00 am to 9:50 am
Studio 1
Group Fitness
 
Body Blast
10:00 am to 10:50 am
Studio 1
Group Fitness
 
Cycling - 40 Minutes
11:10 am to 11:50 am
Studio 1
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Better Bones
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Cycling - 30 Minutes
1:10 pm to 1:40 pm
Studio 3
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Zumba
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Muscleworks
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Zumba
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Pilates
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Body Blast
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Zumba
5:00 pm to 5:50 pm
Studio 1
Group Fitness
 
Yoga
6:00 pm to 6:50 pm
Studio 2
Group Fitness
 
Triple Threat
7:00 pm to 7:50 pm
Studio 1
Group Fitness
 
Tai Chi
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Bootcamp
10:00 am to 10:50 am
Studio 2
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Total Core
5:30 pm to 6:00 pm
Fitness Centre
Group Fitness
 
Cycling - 60 Minutes
6:00 pm to 6:50 pm
Studio 3
Group Fitness
 
Zumba
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Yin Yoga
8:00 pm to 8:50 pm
Studio 2
Group Fitness
 
Cycling - 60 Minutes
7:00 am to 7:50 am
Studio 1
Group Fitness
 
Yoga
9:00 am to 9:50 pm
Studio 2
Group Fitness
 
Yoga
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
1:00 pm to 1:50 pm
Studio 1
Group Fitness
 
Hilt
5:00 pm to 5:40 pm
Studio 3
Group Fitness
 
Tabata
7:00 pm to 7:50 pm
Studio 2
Group Fitness
 
Pilates
8:00 am to 8:50 am
Studio 1
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Tabata
11:00 am to 11:50 am
Studio 2
Group Fitness
 
Zumba
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Bosu
1:00 pm to 1:30 pm
Studio 2
Group Fitness
 
Zumba
8:00 am to 8:50 am
Studio 2
Group Fitness
 
Barre
9:00 am to 9:50 am
Studio 2
Group Fitness
 
Synrgy
10:00 am to 10:50 am
Fitness Centre
Group Fitness
 
Yoga
12:00 pm to 12:50 pm
Studio 2
Group Fitness
 
Gentle Yoga
1:00 pm to 1:50 pm
Studio 2
Group Fitness
 
31
1
2
3
4
5
6
Bootycamp
9:00 am to 9:50 am
Studio 1
Group Fitness
 
Body Blast
10:00 am to 10:50 am
Studio 1
Group Fitness
 
Cycling - 40 Minutes
11:10 am to 11:50 am
Studio 1
Group Fitness
 
Yoga
2:00 pm to 2:50 pm
Studio 1
Group Fitness