Join this open discussion about proper nutrition and exercise, positive self-esteem, body-image and how to get started on a path of a healthy, active lifestyle with the many programs offered at the Toronto Pan Am Sports Centre. We encourage all women, trans and non-binary people to come out to ask any questions you may have on exercise and nutrition. For more information please contact Ramona at ramona.seupersad@utoronto.ca
When: Monday, January 16 from 5:00 - 6:00pm
Where: VIP room at the Toronto Pan Am Sports Centre
Registration: FREE, register at recreation.utoronto.ca or in person at the Toronto Pan Am Sports Centre
Location: Toronto Pan Am Sports Centre