Counselling Services
University life can be a challenging transition for many students and for some there may be a time when they feel overwhelmed with nowhere to turn.
The Health & Wellness Centre offers a safe and confidential place to discuss problems you may have. We have staff available Monday to Friday from 9am to 4:30pm to assist you and Personal counsellors are available by appointment.
The Health & Wellness Centre provides multiple services including personal one-on-one counselling, and group therapy.
Services
Personal counselling allows you to meet one-on-one with a trained professional to confront concerns in a safe, non-judgmental atmosphere.
Group therapy allows you to meet with several other individuals along with a trained professional, which allows for healing in an interpersonal context.