Women's Only Workout Winter Term 2012 Hours

The Athletics and Recreation Centre supports all users of our facility. In response to a demand for more scheduled workout space, Women's Only Workouts (W.O.W.) was introduced. These exclusive workout times for women take place in the Cardio Theatre.

Women's Only Workout hours for the winter term are:

• Mondays 9:00 pm - 10:30 pm
• Tuesdays and Thursdays 2:00 pm - 3:30 pm
• Wednesdays and Fridays 9:00 am - 10:30 am

 

Winter Term 2012 Gym Schedule

***Please be advised that the gym is booked from 7:00 am to 9:30 pm on Friday, January 27, 2012 for an Extramural Basketball Tournament. There will be no Free Play time on this day.***

Download a PDF copy of the Winter 2012 Gym Schedule.

* Free playtimes subject to change without notice. Events such as Intramural/Interhouse events, term tests, and rentals will alter this schedule. Check in at the Athletics Service Counter or call (416) 287-7099 to confirm availability.

Basketball Free Play (Front Gym)*:

• Monday: 7:00 am - 10:00 am, 1:00 pm - 5:30 pm
• Tuesday: 7:00 am - 2:00 pm
• Wednesday: 7:00 am - 10:00 am, 1:00 pm - 3:00 pm
• Thursday: 7:00 am - 1:00 pm
• Friday: 7:00 am - 12:00 pm

Basketball Free Play (Back Gym)*

• Wednesday: 1:00 pm - 3:00 pm

Badminton Free Play (Front Gym)*:

• Tuesday: 8:30 pm - 10:30 pm
• Friday: 5:00 pm - 7:00 pm

Badminton Free Play (Back Gym)*:

• Monday: 1:00 pm - 3:00 pm, 5:30 pm - 8:00 pm
• Tuesday: 10:00 am - 12:00 pm
• Wednesday: 10:00 am - 12:00 pm
• Thursday: 10:00 am - 1:00 pm
• Friday: 10:00 am - 11:00 am
  

Free Play Indoor Soccer (Front and Back Gym)*:

• Monday: 10:00 am - 1:00 pm
• Thursday: 1:00 pm - 3:30 pm

Free Play Volleyball (Back Gym)*:

Monday: 8:00 pm - 10:30 pm

Wednesday: 10:00 am - 12:00 pm

> Back to top

Winter Term 2012 Teaching Studio Schedule

Download a PDF copy of the Winter Teaching Studio Schedule.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am
8:00 am
9:00 am	N'Sheemaehn Day Care 9:00-11:00am	N'Sheemaehn Day Care 9:00-11:00am	Salsa Club I 9:00-11:00 am	N'Sheemaehn Day Care 9:00-11:00am	N'Sheemaehn Day Care 9:00-11:00am
10:00 am		N'Sheemaehn Day Care 9:00-11:00am	Salsa Club I 9:00-11:00 am	N'Sheemaehn Day Care 9:00-11:00am	N'Sheemaehn Day Care 9:00-11:00am	All in One 10:00-11:00am
11:00 am	Belly Dance 11:10 am - 12:00 pm	Yoga 11:00 am - 12:00 pm	Womens on Weights 11:10 am - 12:00 pm	Yoga 11:10 am - 12:00 pm	Yoga 11:10 am - 12:00 pm	Yoga 11:00 am - 12:00 pm	Yoga 11:00 am - 12:00 pm
12:00 pm	Step It Up 12:10 - 1:00pm	Pilates 12:10 - 1:00 pm	Cardio, Core & Pump 12:10 pm - 1:00 pm	Pilates 12:10 - 1:00 pm	Zumba 12:10 - 1:00 pm		Tae Kwon Do 12:10 - 1:00
1:00 pm	TAB 1:10 - 2:00 pm	Zumba 1:10 - 2:00 pm	Step & Pump 1:10 - 2:00 pm	Zumba* 1:10 - 2:00 pm	Modern Contemporary 1:10 - 2:00 pm	Mixed Martial Arts 1:00 - 3:00 pm	Student Dance Groups 1:00 - 10:30 pm
2:00 pm	Free Play for Students	Free Play for Students	Free Play for Students	Free Play for Students	Freedom Funkers' Fridays	Mixed Martial Arts 1:00 - 3:00 pm	Student Dance Groups 1:00 - 10:30 pm
3:00 pm	Group Fitness	Group Fitness	Lyrical Jazz 3:10 - 4:00 pm	House Hip Hop 3:10 - 4:00 pm	Strength & Stretch 3:10 - 4:00 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
4:00 pm	Karate 4:10 - 6:00 pm	Group Fitness	Pilates 4:10 - 5:00 pm	Hip Hop 4:10 - 5:00 pm	Bollywood Dance 4:10 - 5:00 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
5:00 pm	Karate 4:10 - 6:00 pm	Belly Dance 5:10 - 6:00 pm	Yoga 5:10 - 6:00 pm	Fitness Kickboxing 5:10 - 6:00 pm	Fitness Kickboxing 5:10 - 6:00 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
6:00 pm	Zumba 6:10 - 7:00 pm	Yoga 6:10 - 7:00 pm	Cardio, Core & Pump 6:10 - 7:00 pm	Work It Out 6:10 - 7:00 pm	Mixed Martial Arts 6:10 - 8:00 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
7:00 pm	Work It Out 7:10 - 8:00 pm	Core Bootcamp 7:10 - 8:00 pm	Hip Hop 7:10 - 8:00 pm	Kung Fu 7:10 - 8:00 pm	Mixed Martial Arts 6:10 - 8:00 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
8:00 pm	Tae Kwon Do 8:10- 9:00 pm	Muay Thai 8:10 - 10:00 pm	Athletic Yoga 8:10- 9:00 pm	Muay Thai 8:10 - 10:00pm	Student Dance Groups 8:00 - 10:30 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm
9:00 pm	Residence Dance Groups 9:00 - 10:30 pm	Muay Thai 8:10 - 10:00 pm	Student Dance Groups 9:00 - 10:30 pm	Muay Thai 8:10 - 10:00 pm	Student Dance Groups 8:00 - 10:30 pm	Student Dance Groups 3:00 - 10:30 pm	Student Dance Groups 1:00 - 10:30 pm

> Back to top