About the Mindful Awareness Lab

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The Mindfulness Awareness Lab is a research hub dedicated to studying the clinical applications of mindfulness meditation. Current research projects are funded by NIMH and CIHR  and include studies of 1) neural markers of depressive relapse and prophylaxis following MBCT and CBT, 2) changes in hedonic capacity associated with differing trajectories of personal mindfulness practice, 3) effectiveness of web-based delivery of  MBCT and 4) training models to increase MBCT therapist capacity.