Check Out Weekly Groups at Health & Wellness Centre Starting January!
(pre-registration required by phone, person or email)
Self-Compassion • Tues,12-1pm
Cultural Connections • Weds, 2-3pm
Wellness Recovery Action Plan (WRAP) Group - Weds, 5-7pm
Mood Matters • Thurs,12-1pm
Strength Based Resilience • Thurs, 3-4:30pm
Creating Social Connections • Fri, 12-1pm
Can’t attend weekly? Try our Drop-in Groups
Creative Commons – Tues, 3-4pm
Relaxation and Meditation — Weds, 3-4pm, SL279
LGBTQIA2S Drop In Group – Thurs, 5-6pm
Building Social Confidence - Fri, 2-3pm, IC318