What's Happening

ultimate frisbee

Interhouse Leagues

If you are looking to try some new sports this year, meet new people, or find something new to do with your friends, Interhouse is for you.

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#ThrowbackThursday

For this week's Throwback Thursday check out "Seven Ways to Get in Shape this New Year" :  http://www.ottawamagazine.com/profiles/2

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#WorkoutWednesday

What exercises should you do for your new years resolutions? Read more here:

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holiday closure

Dept of Athletics Closed until January 5

The Department of Athletics & Recreation will be closed during the Christmas break and will reopen on Monday, January 5.  During this holiday closure all programs and drop-in times offered by the department will not be running.  The Toronto Pan Am

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randy

#ThrowbackThursday

UTSC Athletics and Recreation's own Randy Thomas restoring power after last years ice storm! TPASC will be open during the holiday break (and limited hours on Christmas), so don't forget to stay active!

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Fitness Consultation

Student Fitness Consultation

Need assistance on how to get started ?  Do you need some guidance on proper nutrition and physical activity?  UTSC students can book a freee health and fitness consultation today!  Contact Ramona Seupersad

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Activate UTSC

Activate UTSC

Activate UTSC is a mentorship - buddy program that will be starting up this winter to promote physical activity and encourage first and second year students to participate in activities offered at TPASC.

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#MindfulMonday

Don't Let the Exams Turn You into A Grinch!" - Read UOttawa's tips on how to deal with exam stress during the holidays http://thefulcrum.ca/opinions/dont-let-exams-turn-yo

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interhouse

Interhouse Leagues

Interhouse leagues are offered in co-ed or women's only divisions. Teams must be available to play anytime during leagues schedule. While we prefer you register as a team, we will try to place individuals on existing or new teams.

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learn to play

Learn to Play

Never played a sport before and want to learn? Are you looking to improve your sports skills? These 8 week skills and drills courses are geared towards the beginner level player looking to fine tune their fundamentals.

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