What's Happening

Farm in Valley

#ThrowbackThursday

Did you know that in 1974 Horseback riding lessons were offered  at UTSC?! This was also the year that The A.F.W.

Read More


Get to Know Your UTSC Instructor: Sofia

Get to Know Your UTSC Instructor: Sofia
“Exercise is a gift you give your body and mind”

Read More


ultimate frisbee

Interhouse Leagues

If you are looking to try some new sports this year, meet new people, or find something new to do with your friends, Interhouse is for you.

Read More


#ThrowbackThursday

For this week's Throwback Thursday check out "Seven Ways to Get in Shape this New Year" :  http://www.ottawamagazine.com/profiles/2

Read More


#WorkoutWednesday

What exercises should you do for your new years resolutions? Read more here:

Read More


holiday closure

Dept of Athletics Closed until January 5

The Department of Athletics & Recreation will be closed during the Christmas break and will reopen on Monday, January 5.  During this holiday closure all programs and drop-in times offered by the department will not be running.  The Toronto Pan Am

Read More


randy

#ThrowbackThursday

UTSC Athletics and Recreation's own Randy Thomas restoring power after last years ice storm! TPASC will be open during the holiday break (and limited hours on Christmas), so don't forget to stay active!

Read More


Fitness Consultation

Student Fitness Consultation

Need assistance on how to get started ?  Do you need some guidance on proper nutrition and physical activity?  UTSC students can book a freee health and fitness consultation today!  Contact Ramona Seupersad

Read More


Activate UTSC

Activate UTSC

Activate UTSC is a mentorship - buddy program that will be starting up this winter to promote physical activity and encourage first and second year students to participate in activities offered at TPASC.

Read More


#MindfulMonday

Don't Let the Exams Turn You into A Grinch!" - Read UOttawa's tips on how to deal with exam stress during the holidays http://thefulcrum.ca/opinions/dont-let-exams-turn-yo

Read More


Pages