What's Happening

Weights

Become a Personal Trainer

UTSC Athletics & Recreation is hosting a course at the Toronto Pan Am Sports Centre from April 24-26.  This 3-day course will include:

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athletic banquet

50th Annual Athletic Banquet

The annual Athletic Banquet will be presented on Saturday April 4, 2015 at the Eaton Chelsea Hotel.  This event run annually as a joint venture between the SCAA and the Department of Athletics and Recreation, celebrates student success through sport.

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Climbing Wall

Rock Climbing in March

Looking for something new and exciting to try at TPASC this month? Why not stop by and give our climbing wall a try! The climbing wall is a fun way to get a great workout.

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Snowshoeing in the Valley

Join UTSC's Sneaker Squad on Tuesdays from 4-5:30pm for Snowshoeing in the Valley.  For more inforamtion or to reserve your spot, please email utscsneakersquad@gmail.com.

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Become a Personal Trainer

UTSC Athletics & Recreation is hosting a course at the Toronto Pan Am Sports Centre from March 6-8.  This 3-day course will include:

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Winter Activities at UTSC

Do the winter blues have you down? Well you’re in luck! Stay active with UTSC’s upcoming events to help you get out of the winter rut! Check out the list below:

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archery

Archery is Back!

The Department of Athletics and Recreation will be offering a 5 week instruction session, starting February 24.  Lessons will take place on Tuesdays from 10am-11:30am (#34867) or 11:30am-1:00pm (#34868).  Registration fee is $20 (plus tax) - register

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flourish

Flourishing at UTSC

This one-day conference targeted for FIRST YEAR STUDENTS will take place on Friday, February 13 from 9:00 a.m. to 4:00 p.m.  Registration has opened on CLN and spaces are limited.

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fitbit

#WorkoutWednesday

As workout bands, like Fitbit, become more popular in the fitness world, let's recap on how to use them effectively to get the best results.

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nutrition

#Mindful Monday

Ever wonder if you're eating the right foods to fuel your workouts? Check out this blog The Fueled Athlete (http://www.thefueledathlete.com) for tips on how to

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